Dr. J Hartley talks about ” The Tom Brady 100 Year Lifestyle”. With Tom Brady winning his 5th Super Bowl title and 4th Super Bowl MVP everyone wants to know his secret. We have learned he is on a no sugar, flour or dairy diet. He does daily yoga, resistance bands, and meditation. As well as eats all whole foods and supplements with probiotics. He also visits his Chiropractic regularly.
Research has recently linked probiotics and resistance training with Alzheimer’s Prevention and higher brain function.
Click Here to listen now Tom Brady 100 Year Lifestyle
Hartley Chiropractic & CLEAR Scoliosis Center provides care to all ages and progression of scoliosis patients. Please call 904-679-3233 for a consultation with Dr. J.
Our office is located at 1740 Tree Blvd. Suite# 115, St. Augustine 32084; serving Jacksonville, Gainesville, Daytona Beach and all of North Florida/Southeast Georgia.