As summer is ending and we begin to smell the fall in the air, we should all be paying attention to keeping our spine in alignment. Having regular adjustments keeps the balance of nature and keeps us healthy through natural healing. September is text neck awareness and ways to prevent it.
Though we all effortlessly text without indiscretion of what will happen to our neck we want you to know the risks that can occur:
Flattening of the Spinal Curve Onset of Early Arthritis
Spinal Misalignment Disc Herniation Disc Compression
Muscle Damage Nerve Damage
Loss of Lung Volume Capacity Gastrointestinal Problems
While it is nearly impossible to avoid technologies that causes the issue individuals should make an effort to look at there phones with a neutral spine and avoid spending hours every day hunched over, So Imagine for every inch the head tilts forward the pressure on the spine doubles.