For years health coaches have told future Dad’s that what they eat can effect their ability to have children and the health of their future children.
Now a study proves both. Studies have long ago proven that what a Mom eats effects her ability to get pregnant and the future health of the fetus and baby. A recent study shows rats low in vitamin B9 or folate have less chance of fathering. And the babies of the fathers low in B9 or folate had a higher chance of birth defects and deformities.
Thus, not only does eating a diet of raw fresh organic produce produce healthy cells in YOU, it produces healthy cells in your future children whether you are a man or a women.